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Monday, 9 February 2009

Training Running

i got up to late on sunday morning to go for run in the morning so i gave a missed because i was doing the cross country in the afternoon which was at stockton blakeston school. i did the borning four lap around the school field in 42 minutes which was better than last year and i didnt get lap my ken evitt which make a change but i got lap by every one else. i was happy with my time and enjoy myself even know it was a borning course. the ground was more better in part and slippery on the down hill and as boggy as last year. but i didnt come last this year. i got told of by rob the coach for not doing a long run and i after do two long run this week now

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