What can I say
about the month I have been to the running club training both on Monday and
Wednesday nights but still no running through the week until I have had
physiotherapy on 8th may to see what is wrong with the foot/ankle. I
have been managing the full session on Monday night because it is a mix of core
work and running and I have enjoyed doing something rather than nothing. I did
change some of the leg or foot exercises to something like abs or something
that wouldn’t give me pain in my foot the next day my foot hurt for 2 days
after this Monday night session which was all running. The first part of
Wednesday night sessions have been a very hard circuits session no thanks to Peter
Hunt maybe the fact that I couldn’t walk for 2 days afterward must have meant I
worked hard for a change. I did take part in the second part of the session
until my foot starting hurting me. It been so frustrating that I can’t do much
in the way of running and will I be injury free for my marathon at the end. i
hope I can run the first of the evening league on Thursday night.
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