Another week that didn’t go to plan

I went to the club on Monday night,  we did a warm up with some jumping jack which I couldn’t do and some high knees which I did struggled with because I was ok until I lost coordination or started to laugh so as punishment we were all made to do it right we then did a pyramid running between the cone where we did 1, 2, 3, 4, 3, 2, 1, I ran with Sharon, Bev and Christine I did manage to keep up with one of them and we did some super sets again 4x30sec exercise which killed us we then did a cool down and finish. I had a run around Target Wood again which was good but I was tired yet again from work. I was happy when Ken was going on Wednesday night because I felt zapped from work.  I was working in 40 degree heat in the back on the trailers and the same again on Thursday and Friday and was half asleep when I finished work so no running again. I managed 1hrs jog on Sunday was meant to be 3 hrs jog but again it was too warm again so I gave up again.