I decided to have a rest from running this week or until at least Wednesday when I could speak to Sonja and she said I couldn’t do any running so I have been just walking this week so on Monday I did 3.87 miles, Tuesday 3.2 miles Wednesday 3.14 miles, Thursday 4.18 miles, Friday 4.3 miles, Saturday 4.0 miles and Sunday 3.49 miles. I still went down to the club on Wednesday to some time keeping for the second part of the session and I was looking forward to doing the cross country but I had to miss it due to my injury I am behind in the challenge with me and Fran so I think she is going to win this month. Which takes my walking and running to 26.18 miles and the miles so far to 956.46
DAY WALKING RUNNING TOTAL
MONDAY 3.87 0.0 3.87
TUESDAY 3.20 0.0 3.20
WEDNESDAY 3.14 0.0 3.14
THURSDAY 4.18 0.0 4.18
FRIDAY 4.30 0.0 4.30
SATURDAY 4.0 0.0 4.0
SUNDAY 3.49 0.0 3.49
TOTAL 25.18 0.0 25.18
Target 150
Total walk 25.18 run
Miles To Do 45.35
Total miles done this month 104.65
No comments:
Post a Comment