8x2min

The week started with me having a rest on Monday night from training because I was so stiff from running on Sunday. I did some cycling just to loosen the legs. Rest on Tuesday again from running just did some cycling. I went to the club on Wednesday night where we did 8x2min 1min rest I was doing we ran 4 time one way and 4 time the opposite way around the athletics field I got to the 6^th 2min I started to have a bad stomach and felt ill at the finish and I got back home and felt so rubbish and got up on Thursday with a head cold so I have had a rest from running since Wednesday and just did some cycling. So the new challenge has gone down the pan but on the up side I am glad of the rest this week apart from been so bored